Shift Your Mindset
13 - 17 May, 2019
A wellness and Alexander Yoga retreat in Punta Mita, Mexico.
Join us for intelligent, injury-free Alexander yoga practice with Sara Robledo to nurture and replenish yourself in order to be able to contribute more to those around you and the world at large. Morning practice will energize you with common postures for best alignment, evening practice will include meditation, singing and a restorative practice for a restful sleep.
Enjoy accommodation in a beachfront villa, a host of wellness amenities on-site and a trip to Sayulita.
Reconnect to nature, yourself and other like-minds.
Note: Yoga classes will be taught in English and Spanish.
Other retreat content will be in English with some translation available.
Optional extras include:
A trip to Los Arcos Marine Reserve to snorkel, followed by lunch at Casa Maraika beach club then a hike/boat ride to Boca de Tomatlan and a tour of the Zona Romantica in Puerto Vallarta.
What is NeurOptimal?
NeurOptimal is a methodology of neurofeedback where the user is connected by electrodes and sensors to a program designed to calm the central nervous to increase focus, improve sleep and reduce anxiety amongst many other benefits.
What is NanoVi?
NanoVi is a technology that enhances cellular regeneration to offset the negative effects of free radicals that are abundant in our modern lifestyles.
To enhance your retreat, we include use of:
Surf boards (there's a surf break right outside)
We include 3 chef-prepared meals + snacks daily*.
Our menu is free from gluten, dairy, soy, refined seed oils and refined sugar.
If you have any dietary requirements we can likely accommodate them with advanced notice.
*excludes meals missed due to excursions or activities outside the villa.
Click the button below to see the full itinerary.
There are many other activities and spa services you can add to your itinerary as well as personal Alexander Sessions with Sara, NeurOptimal and NanoVi session with Angela and Shannon and a snorkel/hiking trip.
If you don't find what you are looking for, let us know. Full list of extras here: inspired-retreats.com/extras
Popular Things To Do
The retreat takes place in a beachfront villa located in the exclusive neighborhood of Punta Mita on the Pacific Coast of Mexico. Punta Mita is 40 mins from Puerto Vallarta International Airport (PVR) and 20 minutes from Sayulita.
The villa is in a very safe area on a private development with 24 hour security. The site is surrounded by multi-million dollar mansions and exclusive resorts (including one of the Kardashians', Lady Gaga's and even Bill Gates’ favorites).
Round-trip transfers from PVR are available from $45.
All rooms are equipped with:
patio/deck with ocean and/or garden views
Rooms are allocated on a first-come-first-served basis.
Single Occupancy: USD$2150
Double Occupancy USD$1450/person