A Wellness Retreat in Puerto Vallarta, Mexico
September 21 - 28, 2019
Join us in the lush jungle of the Sierra Madre of Puerto Vallarta for a week of Yoga, Naturopathic Medicine, adventures and more.
Enjoy accommodation in a modern villa, chef-prepared meals, a jungle waterfall hike, a snorkel trip to Los Arcos Marine Reserve and a volunteer day.
Dr. Erin Kinney, ND.
Dr. Erin Kinney is a Naturopathic Doctor who works with patients to help them uncover the underlying cause of their symptoms to bring the body back into balance and lose weight sustainably. She will be presenting two workshops:
Harmonious Hormones: How to Balance Adrenal, Sex and Thyroid Hormones to Lose Weight, Improve Mood, Increase Energy and Deepen Sleep.
The Ultimate Stress Reset™ Workshop: A Natural Approach to Eliminating Adrenal Fatigue in Ambitious women
Darcie is a 200 RYT, she will be leading twice daily yoga classes with a mix of styles suitable for every level. Including:
Heart Centered Healing
An exploration of the center of the heart through a soulful examination of journaling, movement, meditation, and the sweet sensation of a heart centering aromatherapy treatment.
Evening Yin and Yoga Nidra
A gentle evening yin practice in the subtle light of candles as you learn to listen to the needs of your body. It is by breathing into the areas of discomfort that we can release emotional discomfort and relax into the final stages of the night with a Yoga Nidra practice connecting to our hearts desires.
Reconnection to Mind, Body, and Spirit
In this day and age there are so many emotional stresses in our lives; whether we are not speaking our truth or healing from past relationship issues. In this workshop we will explore ways that you can reconnect to your spirit and begin to heal in little ways throughout your day. It is about reconnecting to your spirit, beginning with taking the time to love yourself first.
Hyperbaric oxygen chamber (mild)
We include 3 chef-prepared meals + snacks daily
Our menu is free from gluten, dairy, soy, corn, refined seed oils and refined sugar.
We source our ingredients locally and as organically as possible. Everything is made in-house from scratch.
Everything on the itinerary is optional, you can enjoy:
Snorkel tour of Los Arcos
Jungle and waterfall hike
Daily Yoga classes
If there is anything else you would like to do while in Mexico, it's likely we can arrange it for you. Below is a selection of popular things to do.
Popular Things To Do
The retreat takes place in a collection of modern, luxury villas nestled in the Sierra Madre Jungle. Perched on the hills, you get a beautiful view of the Pacific ocean and the southern Bay of Banderas.
The neighborhood is very safe. The property has 24 hour security.
The nearest airport is Puerto Vallarta International Airport (PVR), 25 minutes from the retreat location. Airport transfers are available.
We have three styles of rooms with different pricing.
Penthouse Suite: 1500 sq ft suite with ocean views, ensuite, hot tub and wrap-around patio.
Premium Room: A 350-square-foot room with ensuite, deck and garden views.
Standard Room: A 260-square-foot room with deA 350-square-foot room with ensuite, deck and garden views.
All rooms have air conditioning, daily maid-service and a patio/deck with ocean and/or garden views.
Penthouse Suite from $1,850/per person
Premium Room from $1,650/per person
Standard Room from $1,150/per person