Balance & Rejuvenation
With Lynette Suchar
October 5 - 12, 2019
On October 5 2019, join Lynette for 8 days of daily practice, luxury villas, delectable meals and immersive experiences in paradise.
Lynette is an E-RYT 500 yoga teacher with over 12 years experience. She did her training with Nicki Doane and Eddie Modestini. She is an advanced teacher in restorative yoga with Judith Hanson Lasater, a certified yin teacher with Bernie Clark, and a certified yoga nidra teacher with Brenda Feuerstein. Currently, Lynette lives and works back and forth between Mexico and Canada. She also works as a communications consultant and freelance writer. She hopes to inspire others by living a creative, inspired life.
During this week in paradise we will focus on creating balance and rejuvenation in our yoga practice so we can cultivate space, creativity, and relaxation in our daily lives off the mat. We will begin each morning with a sunrise flow practice and end each day with a restoring practice of sunset yin yoga, restorative yoga, yoga nidra, and/or journalling session. All levels welcome.
8-day stay at one of our luxury jungle villas
Daily housekeeping, concierge, and 24/7 security
Daily sunrise and sunset yoga al fresco
Use of yoga mats, blocks, straps, blankets
Three delicious, nutrient-dense meals daily
All non-alcoholic beverages
Three guided experiences:
Snorkel at Los Arcos day
Hike to beautiful waterfalls
Seva - give back to locals
Transportation to/from included experiences
Use of villa's private pool and main pool
What’s Not Included
Airfare, airport transfers, and travel insurance
Spa services, and optional activities