Stress Reset

A Wellness Retreat in Puerto Vallarta, Mexico

June 6 - 13, 2020

This retreat will provide you with tools to reduce stress and enhance relaxation, healing and creativity.

Neuroscientist, published author, certified stress specialist, health and nutrition expert and yoga master, Dr. Brian Ramos, will lead you through a series of workshops and classes, including:

- Ayurveda Basics to Live in Balance and Harmony with Nature for Greater Health, Energy and Well Being

- How to Master the Art of Mindfulness Throughout the Workweek to Sustain Balance in your Life

- Breaking the Cycle: Destroy Limiting Beliefs and Increase Your Potential to Live Stress and Disease Free

- How to Practice Yoga Asana for Greater Energy, Concentration and Resistance to Stress

- The Power of Therapeutic Yoga and Yoga Nidra to Heal Mind, Body, and Spirit

- How to Use Your Breath as a Powerful Tool for Healing, Relaxation, and Creativity.

- How to Turn Stress into Bliss: Go from Stress State to Flow State

- What is DNA Hacking and How it can Change your Life

Plus, accommodation in a modern jungle villa, chef-prepared plant-based meals, a jungle waterfall hike and a boat/snorkel tour of Los Arcos Marine Reserve.

Reconnect to nature, yourself and other like minds.

 
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DR. BRIAN RAMOS

Neuroscientist, published author, certified stress specialist, health and nutrition expert and yoga master.

 
 
 
 
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The Amenities

  • Hyperbaric oxygen chamber (soft-shell)

  • NeurOptimal® Neurofeedback

  • Vibration plate

  • Biomats

  • Swimming pool

  • Spa services on-site

  • Yoga Shala with jungle and ocean views

  • Yoga/meditation props

 
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The Food

We include 3 chef-prepared plant-based meals + snacks daily 

Our menu is free from gluten, dairy, soy, corn, refined seed oils and refined sugar.

We source our ingredients locally and as organically as possible. Everything is made in-house from scratch.  

 

 

The Itinerary

Everything on the itinerary is optional, you can enjoy: 

  • Jungle waterfall hike

  • Boat and snorkel tour

  • Daily Yoga classes

  • Wellness Optimization Workshops

If there is anything else you would like to do while in Mexico, it's likely we can arrange it for you. Below is a selection of popular things to do.

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Popular Things To Do

 
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The Location

The retreat takes place in a collection of modern, luxury villas nestled in the Sierra Madre Jungle. Perched on the hills, you get a beautiful view of the Pacific ocean and the southern Bay of Banderas.

The neighborhood is very safe. The property has 24 hour security.

The nearest airport is Puerto Vallarta International Airport (PVR), 25 minutes from the retreat location. Airport transfers are available.  

 

The Rates

(Early Bird)

After January 6, prices will increase by $200.

Payment plans available with a deposit of $500.

Full payment due April 1, 2020. A $100 administration fee applies to all payment plans.

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PENTHOUSE SUITE

1500sqft Suite

Ensuite

Hottub

Lounge

Private Sundeck

Private Terrace

Kitchen/Lounge/Common Area

Shared Plunge Pool

A/C

Daily Maid Service

King or 2 Individual Beds

Single Occupancy: $2899

Double Occupancy: $1850

Room Option:
Reserve
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PREMIUM ROOM

300sqft

Ensuite

Sundeck

Terrace

Kitchen/Lounge/Common Area

Shared Plunge Pool

A/C

Daily Maid Service

King or 2 Individual Beds

Single Occupancy: $2699

Double Occupancy: $1650

Room Option:
Reserve
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STANDARD ROOM

300sqft

Shared Bathroom

Sundeck

Terrace

Kitchen/Lounge/Common Area

Shared Plunge Pool

A/C

Daily Maid Service

King or 2 Individual Beds

Single Occupancy: $1899

Double Occupancy: $1150

Room Option:
Reserve
 
 

What people are saying about our locations

 

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