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Ashlee Buchert

Ashlee is a wife, mom of two little boys (5 & 2), Conference Presenter, Master Trainer for Beachbody Live and owner of AB Fitness.. She holds a Master’s Degree in Exercise Science and has been in the fitness industry for 14 years. During this time, she’s worked with all ages and demographics through personal training, group fitness, fitness workshops, and conference presenting. She’s even trained talent and models through the Donna Groff Agency, teaching them presentation skills, confidence boosting strategies and overall performance. Ashlee is 200 hour yoga trained and uses her yoga teaching to help others find balance in their workout routines but also life balance through breath and meditation practices.

Ashlee’s goal is to inspire and educate through life lessons and experiences. She’s best known in the online community for being real and raw with her life as it happens. She encourages women to share their struggles because she believes one’s struggle could be someone else’s breakthrough.  And finally, Ashlee encourages men and women to live their life by THEIR design, not trying to fit into a mold, but using a method of self-validation to create one's own sense of empowerment. No one can make you happy but YOU. Learning to acknowledge and live by what makes you happy, is putting YOU first. Putting YOU first, allows you to find happiness and be your best for those you love.

www.ashleebuchert.com