Alexander Yoga: A Retreat for Women

5-9 May, 2019

With Sara Robledo in Punta Mita, Mexico.

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The retreat

We will apply the Alexander Technique principles for an intelligent, injury-free yoga practice. In a safe and joyful atmosphere, we will celebrate our feminine power, nurture and replenish ourselves in order to be able to contribute more to those around us and the world at large. Morning practice will energize you as we revise common postures for best alignment, evening practice will include meditation, singing and a restorative practice for a restful sleep.


Enjoy accommodation in a beachfront villa, a host of wellness amenities on-site and a boat trip.

Reconnect to nature, yourself and other like-minds.

Note: Retreat will be taught in English and Spanish.

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The Amenities

To enhance your retreat, we include use of: 

  • BioMats

  • Mild hyperbaric oxygen chamber (1 session)

  • Vibration plate

  • Sauna

  • Tennis court

  • Swimming pool

  • Surf boards (there's a surf break right outside)

  • Boogie boards

  • Meditation space

  • Yoga props

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The Food

We include 3 chef-prepared meals + snacks daily*. 

Our menu is free from gluten, dairy, soy, refined seed oils and refined sugar. 

If you have any dietary requirements we can likely accommodate them with advanced notice. 

*excludes meals missed due to excursions or activities outside the villa.

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The Itinerary

Click the button below to see the full itinerary.

There are many other activities and spa services you can add to your itinerary as well as personal Alexander Sessions with Sara. Below is a selection. If you don't find what you are looking for, let us know. Full list of extras here:


Popular Things To Do

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The Location

The retreat takes place in a beachfront villa located in the exclusive neighborhood of Punta Mita on the Pacific Coast of Mexico. Punta Mita is 40 mins from Puerto Vallarta International Airport (PVR) and 20 minutes from Sayulita. 

The villa is in a very safe area on a private development with 24 hour security. The site is surrounded by multi-million dollar mansions and exclusive resorts (including one of the Kardashians', Lady Gaga's and even Bill Gates’ favorites).

Round-trip transfers from PVR are available from $45.

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The RoomS

All rooms are equipped with:

  • en-suite bathrooms

  • ceiling fans

  • air conditioning

  • daily maid-service

  • patio/deck with ocean and/or garden views

Rooms are allocated on a first-come-first-served basis.



The Rates 

Rates Before March 5th (save USD$200)

Single Occupancy: USD$1750

Double Occupancy USD$1250/person


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