Rest & Reset
With Michelle Nava
September 15 - 22, 2018
On Dec 15 2018, join Michelle for 8 days of daily practice, luxury villas, delectable meals and immersive experiences in paradise.
Michelle Nava, RYT 500, has a specialization in prenatal and postnatal yoga with babies and children. Michelle is originally from Mexico City where she was born and raised until the age of 19. She then moved to New York where she received her Hatha Level I and II certification at the Integral Yoga Institute. Later, back in Mexico City, she expanded her practice with a teacher training at Rainbow Yoga Kids.
As a result of her pregnancy, Michelle began to deepen her practice of prenatal yoga, feeling the need to share this practice with future mothers. After the birth of her first child during her postpartum, she realized the great need for support and accompaniment for first-time and postpartum mothers. This lead her to the practice of postnatal yoga with babies, primarily to create support circles in parenting, breastfeeding and everything related to motherhood.
If you need a respite from the daily grind to practice self-care so you can return to life inspired, you should join. Yoga has the power to uplift and empower people on all levels and paths. I love facilitating the process of self-discovery that is inevitable and limitless in this practice. It's so satisfying to help others tap into their potential, transform themselves and return to their daily lives with a renewed sense of clarity, purpose and well-being.
What You Get
Eight days at our luxury jungle villas
Staff: cook, maid, concierge and tour guide
Sunrise and sunset yoga sessions
Use of yoga mats, blocks, straps, blankets
Three delicious/nutrient-dense meals daily
Three guided adventures
Snorkel at Los Arcos day
Jungle hike and private beach club day
Giveback day (seva)
Use of villa's private pool and main pool
All taxes and fees